Yoga is a Journey.
Retreat, Reset, Renew. Step on your path to physical, emotional, and spiritual wellness. Magic and healing awaits. We invite you to experience a class at our yoga studio in Weston.
A Healing Sanctuary.
Our classes based out of Weston, FL are designed to accommodate all levels. Here is a preview of the benefits you can enjoy from incorporating a regular yoga practice into your life. Our Yoga studio is located in Weston, Florida. Our instructors specialize in many different areas, including Yin, Restorative, Hatha, Vinyasa, Kundalini, Yoga Nidra, Sound Healing, and Reiki.
Strength, Balance, and Flexibility
Gentle movements and intentional breathing increases blood flow which helps muscles move and grow stronger during yoga poses.
Back Pain Relief
Chronic low back pain can be eased since yoga incorporates stretching and improves mobility.